Key Concepts for Mental Health offers an
introduction to the underlying principles of Mary Ellen Copeland's
recovery model. Lively and insightful discussions include hope (2
min.), personal responsibility (1 min.), education (2 min.),
self-advocacy (4 min.), support (16 min.), health care (6 min.), and
medication (11 min.). The videotape may be stopped between sections if
desired. 50 Minutes.
Part one of a three-part videotape
series based on a workshop with renowned author Mary Ellen Copeland -
presents simple, effective and noninvasive self-help strategies for
anyone dealing with emotional, behavioral or psychiatric challenges.
Used separately or together, these videos provide useful information
about how to get well and stay well. They are invaluable for in-service
trainings and for self-help and support groups.
"CREATING WELLNESS is
the leading edge of mental health education. This extraordinary video
shows how you can find the support and resources you need, and how to
chart a course back to wellness. This is a program full of
compassionate help by someone who's been to the far side of depression
and back — and knows what she's talking about."
- Matthew McKay, Ph.D.
Cofounder and Publisher, New Harbinger Publications
Author, The Relaxation and Stress Reduction Workbook
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