This book was written to help adolescents who are:
- depressed,
- sad,
- thinking about hurting themselves,
- feeling isolated from their friends,
- dropping out of their old activities that used to make them feel good about themselves,
- irritable and /or angry with their parents.
Used
successfully by other young adults, this book will guide you though the
process of finding help for yourself and getting on the road to feeling
happy and healthy.
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